Podcasts and Audiobooks are a great way to keep your mind active whilst on the road and are also a great learning tool for those who are short of spare time. As a bonus, research suggests that those who listen to podcasts and audiobooks regularly develop a stronger imagination and become better listeners!
Below are a few suggestions for both Podcast and Audiobook apps - Please click on the relevant app below for more information on cost, device compatibility and where you can download.
Benefits
| Work health and wellbeing toolkitThe Work health and wellbeing toolkit(PDF, 1755.55 KB) is designed to assist businesses to improve business systems that influence work health and wellbeing. | Health and wellbeing breakfast forum (21 May 2019)
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