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The QTA Ltd Health & Wellness Depot is proudly sponsored by

 









Podcasts and Audiobooks are a great way to keep your mind active whilst on the road and are also a great learning tool for those who are short of spare time. As a bonus, research suggests that those who listen to podcasts and audiobooks regularly develop a stronger imagination and become better listeners!

Below are a few suggestions for both Podcast and Audiobook apps - Please click on the relevant app below for more information on cost, device compatibility and where you can download.

Podcasts


Audio Books




Benefits

Healthy workers initiative

  • What is a healthy workplace?
  • Benefits of investing in work health
  • Research to support business case for work health

Read more


Work health and wellbeing toolkit

Toolkit thumbnail

The Work health and wellbeing toolkit(PDF, 1755.55 KB) is designed to assist businesses to improve business systems that influence work health and wellbeing.




 Health and     wellbeing breakfast   forum (21 May 2019) 

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