Fatigue is more than feeling tired - it is a state of mental or physical exhaustion that reduces a person's ability to perform work safely and effectively. Signs of fatigue include:
- tiredness even after sleep
- reduced hand-eye coordination or slow reflexes
- short term memory problems and an inability to concentrate
- blurred vision or impaired visual perception
- need for extended sleep during days off work.
For the full article and more information, click here